Quitting smoking, weight control, anxiety, stress, self-confidence or phobias? Hypnotherapy could be the answer.
Kathy Miller is an experienced North East hypnotherapist, having qualified at the Proudfoot School, Scarborough. Prior to that she spent many years in the caring professions as both practitioner and manager.
" Hypnosis came out as the most effective anti-smoking technique."
Kathy Miller is a smoking cessation master class graduate and can enable you to become a non-smoker using a method which is completely safe and natural. This programme has an excellent success rate. Normally only one session is required. In the event that you have an urge to return to smoking within 90 days of your therapy a follow up session will be provided free of charge.
In the inital session you will be asked questions about your general health and your eating habits and lifestyle. You will then be guided to relax and through visualisaton and positive thinking, will be enabled to set yourself some goals which you wish to achieve. Suggestion therapy will then be employed which reduces the amount of willpower you need to achieve your goals.
During the second and third sessons your feedback will help Kathy in re-inforcing suggestions to achieve your target. This helps establish a more healthy lifestyle.
It is the confusing way of how you speak to yourself for example,"I can never do that" which prevents you from reaching your true potential.
Hypnotherapy helps you focus on what you want in a positive manner, removing negative beliefs and replacing them with positive beliefs to help you achieve what you want in your life. Promotion at work, improved sports performance etc. Hypnotherapy can help.
Other Available Therapies